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Am finally in the right frame of mind for weight loss. I felt hungry tonight and didn't overeat because I would rather burn fat. That is a very good place to be in.
Have another check up in six weeks and want to post some serious progress by then.
ダイエットカレンダーを表示, 2016年 08月 27日:
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1476 kcal
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脂質: 88.53g | たんぱく質: 158.67g | 炭水化物: 0.33g.
朝食: Coffee. 夕食: Organic Valley American Cheese Singles, Chicken Meat (Stewing, Stewed, Cooked). 軽食/その他: Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nordic Naturals Arctic Cod Liver Oil, Woodstock Farms Organic Yellow Mustard, Cub Foods Ground Beef (93% Lean / 7% Fat), Organic Valley American Cheese Singles. もっと...
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 コメント
My mantra, "Nothing tastes as good a thin feels!" Gotta get rolling then keep on the roll <3 Good job!
2016年 08月 27日 投稿者: mountain_mama
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That's a very good place to be. Rock on, SiStar!
2016年 08月 27日 投稿者: mskestrela
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Yes, that is a very good place to be. Good job
2016年 08月 28日 投稿者: adamevegod
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Great job!!! I need that kind of weekend willpower
2016年 08月 28日 投稿者: epright9
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TBH, it wasn't really a weekend since I had to work 😶
2016年 08月 29日 投稿者: LadyinDenim
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The rumbly in my tummy is a reminder to drink some water and lose some weight.
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Way to go! Going to bed hungry makes me feel accomplished!
2016年 08月 29日 投稿者: rhontique
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Sometimes when I'm whining to myself in my head about being hungry and wanting to eat all the stuff in my kitchen, I remind myself about poor little children who have real hunger pains and have to go to bed without dinner because they just don't have the food they truly need.
2016年 08月 30日 投稿者: kpwcalories
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