Albeit slowly, the scale is still going down. Keep it going!
|
93.3 kg
これまでの減量分: 17.4 kg.
残り: 18.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 08月 24日:
|
1877 kcal
|
脂質: 87.65g | たんぱく質: 96.79g | 炭水化物: 183.14g.
朝食: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. 昼食: Stouffer's Signature Classics Baked Chicken Breast, Dole Light Caesar Salad Kit. 夕食: Tyson Foods Fully Cooked Crispy Chicken Strips, Peter Piper Pizza Garlic Cheese Bread. 軽食/その他: Weight Watchers Peanut Butter Ice Cream Candy Bar, Yoplait Light Fat Free Yogurt - Very Cherry, Blue Diamond Roasted Salted Almonds. もっと...
|
週に0.3 kg減量中
|