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Well, so much for "on it" yesterday! Me and beer!!! "Wanna have a beer after work? 3 beers and 1 shot later....then I go home and eat like CRAP!!! didn't affect my weight this morning...but I'm mad at myself ONCE again. oh wait, this ISN'T Alcoholics Anonymous, is it???!!!
Today is a new day...and I'm not giving up!!
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61.7 kg
これまでの減量分: 1.4 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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週に1.3 kg減量中
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