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I took the last of the antibiotics this morning, yea!!!! Now if the swelling will just stay down and then I can get back to working out, which i have to say I am missing!!
ダイエットカレンダーを表示, 2016年 08月 14日:
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1978 kcal
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脂質: 66.95g | たんぱく質: 67.53g | 炭水化物: 294.62g.
朝食: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Jif Creamy Peanut Butter, Apples, Lifeway Foods Lowfat Strawberry Kefir, Honey, Zurvita Zeal For Life. 昼食: Yellow Cake (with Chocolate Frosting), Applesauce, Egg, Unsalted Butter Stick, Tillamook Pepper Jack Cheese Sliced, Oroweat 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (16 oz). 夕食: Blackberries, Honey, Lifeway Foods Lowfat Strawberry Kefir. 軽食/その他: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2744 kcal
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運動:
庭仕事（ガーデニング） - 30 分, 家事 - 2 時間, 座る - 6 時間, 運転 - 1 時間, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 4 時間 30 分. もっと...
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