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Today I am trying to get some housework done, and then we are headed to Redding. Next Tuesday is my Gram's 94 birthday but we are celebrating today. I made her favorite cake, yellow with chocolate frosting. She likes a dry cake, don't know why.
I'm still building up endurance. Our bodies are amazing, and I am thankful I am mending up nicely. We'll see what the doc says when i have my followup appt next Tuesday. In the meantime, back to the kefir..... =)
ダイエットカレンダーを表示, 2016年 08月 13日:
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1902 kcal
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脂質: 65.04g | たんぱく質: 50.80g | 炭水化物: 289.67g.
朝食: Plain Waffle, Syrup, Great Value Pork Sausage Links, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. 昼食: Dr. Pepper Dr. Pepper (16 oz). 夕食: Yellow Cake (with Chocolate Frosting), Costco Tortilla Strips, Dr. Pepper Dr. Pepper (12 oz), Salsa, Enchilada with Beef and Cheese. 軽食/その他: Lifeway Foods Lowfat Strawberry Kefir, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2618 kcal
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運動:
立つ - 2 時間, 運転 - 2 時間, 座る - 5 時間, 家事 - 2 時間, 休憩 - 3 時間, 睡眠 - 10 時間. もっと...
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