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August 11, 2016-10:23pm-184mg/dL, 9:15am-97mg/dL
August 12, 2016-3:27pm-90mg/dL, 9:27am-124mg/dL
August 12, 2016-5:15pm-102mg/dL, 11:00pm-120mg/dL
ダイエットカレンダーを表示, 2016年 08月 12日:
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2468 kcal
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脂質: 130.23g | たんぱく質: 191.28g | 炭水化物: 129.07g.
朝食: Private Selection Jumbo Shrimp with Salsa, Panera Bread White Bread, Orange Juice, Fried Egg without Fat. 昼食: Hidden Valley Spicy Chipotle Pepper Sandwich Spread & Dip, Lettuce Salad with Tomato, Turkey Meat. 夕食: Boiled Egg, Steamed or Boiled Shrimp, Johnsonville New Orleans Andouille Smoked Sausage, Roasted Broiled or Baked Chicken Wing (Skin Eaten), KC Masterpiece Honey Barbecue Sauce, Pepperidge Farm Very Thin White Bread (1), Coca-Cola Coke Zero (Can), Kroger Swiss Cheese, Cabot Extra Sharp White Cheddar Cheese, Chicken Breast (Skin Eaten), Grapefruit (Pink and Red). もっと...
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