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I wasn't very hungry again this morning, so I went with an apple and peanut butter and some kefir. Man these antibiotics are running havoc on my system. 2 more days I can make it.
Last Friday I was going to take a friend to dinner for her birthday and that didn't happen so we are trying again tonight. Have a great Friday everyone!
ダイエットカレンダーを表示, 2016年 08月 12日:
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1570 kcal
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脂質: 68.78g | たんぱく質: 54.59g | 炭水化物: 197.37g.
朝食: Lifeway Foods Lowfat Strawberry Kefir, Apples, Jif Creamy Peanut Butter, Honey, Zurvita Zeal For Life. 昼食: Chunky Chocolate Chip Peanut Butter Cookies, Dr. Pepper Dr. Pepper (12 oz), Ground Beef (85% Lean / 15% Fat), Tillamook Pepper Jack Cheese Sliced, Rosarita Refried Beans, Canteca King Gorditas flour tortilla's. 軽食/その他: Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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