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Weighed in this morning, I was down again. Thank goodness. I'm starting to realize that every loss, is a gain, in the sense that I'm gaining control of my weight, and that's a good thing.
Last night was the party, it wasn't so much of a party, as watch a 4 year old tear into gifts and then eat cake. Which I didn't do, because it was chocolate. And no chocolate for me!! I was planning on having a peanut butter cookie, but there were none. So another day goes by and no sweets. Probably a good thing.
Tonight I have my last minute shopping to do. I have NO idea what to get Boyfriend. I got him two things already, but what I wanted to get him as the last part of his present is sold out everywhere!! I have no idea what to do.
I'm planning on being out shopping for at least 2 hours, so that will give me some nice walking time. I'm planning on taking a walk at Target, a la cindyshine.
Well that's it. Here are my 5.
1. Finding the best present for Boyfriend.
2. Spending times with friends who are home for Christmas
3. Wrapping
4. Baking
5. Drinking
ダイエットカレンダーを表示, 2009年 12月 23日:
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1263 kcal
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脂質: 38.96g | たんぱく質: 55.54g | 炭水化物: 104.22g.
朝食: Dunkin Donuts French Vanilla Coffee, Banana. 昼食: Whole Wheat Wrap, Grilled Chicken, Bacon. 夕食: Roasted Vegetables, Cheese, Hamburger Bun, Veggie Burger. 軽食/その他: Rum, Trail Mix Fruit and Nut. もっと...
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3212 kcal
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運動:
健康体操（軽め、家庭内運動など） - 20 分, 健康体操（ガッツリ、腕立て伏せなど） - 1 時間, 歩く（ゆっくり） - 時速3km - 1 時間, デスクワーク - 8 時間 45 分, 休憩 - 4 時間 55 分, 睡眠 - 8 時間. もっと...
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