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Trying not to stress eat. I am so nervous about the house selling, butying another house, and trying to ensure that my family and I are not homeless in between. It is nerve racking. Constant showings have me eating out, eating crappy food with dogs and kids in the car, etc. I thought that getting the house ready for sale was stressful, but this is far worse on my nerves and on my eating plan.
Consequence: no weight loss this week. In fact, I wouldn't be surprised if there weren't a gain. It is hard to tell though - I have to keep hiding my scale for the next group of people to tour the house and then I forget to ake it back out for me.
I just want this to be over.
ダイエットカレンダーを表示, 2016年 08月 8日:
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1495 kcal
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脂質: 52.98g | たんぱく質: 89.89g | 炭水化物: 169.11g.
朝食: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. 昼食: Dole Ultimate Caesar Salad Kit, Stouffer's Fit Kitchen Cilantro Lime Chicken. 夕食: Chicken Stir Fry, Minute Instant Enriched Long Grain White Rice. 軽食/その他: Blue Diamond Roasted Salted Almonds, Raspberries, Yoplait Light Fat Free Yogurt - Very Cherry. もっと...
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