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i had better day today! i did an hour full body workout bob harper! proud of myself! ot was tough! lol
ダイエットカレンダーを表示, 2016年 08月 4日:
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726 kcal
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脂質: 34.56g | たんぱく質: 68.87g | 炭水化物: 44.15g.
朝食: Coffee, Great Value Stevia, Great Value Sugar Free French Vanilla Coffee Creamer, Kroger Whole Eggs (Medium). 昼食: Cooked Sauerkraut (Fat Added in Cooking), Kroger Boneless Pork Loin Chops, Peanut Butter, Kroger 100% Whole Wheat Bread (34g). 夕食: Chicken Breast. 軽食/その他: Apples. もっと...
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