|
Oh no, fresh corn on the cob. 🌽 17 carbs... I'm glad I stopped at one ear. It's amazing, I realized I was stuffed after one ear of corn. Boy, it was good. I'm going to have to strengthen my resolve here, to limit myself with the garden vegetables. Tomatoes, beets, potatoes and onions ready for harvesting. its a good opportunity for me to start learning portion control.
ダイエットカレンダーを表示, 2016年 07月 31日:
|
892 kcal
|
脂質: 43.05g | たんぱく質: 88.99g | 炭水化物: 35.98g.
朝食: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. 昼食: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp, Water. 夕食: Stop & Shop Corn on the Cob, Butter, Water, Haddock, Cucumber (Peeled). 軽食/その他: Meatballs with Sauce (Mixture). もっと...
|
|