|
Weight stayed the same. Disappointed but happy to not have gained. I know this is just part of the process, but it's still frustrating. I may take a nice long walk and see if I can improve my mood.
Update: walked 2 miles at the nearby nature park and feel much better. Need to get out there more.
|
96.6 kg
これまでの減量分: 8.6 kg.
残り: 21.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 07月 31日:
体重に変化ありません
|