2016年 07月 27日の計量結果(日記のエントリーがない日)
|
80.6 kg
これまでの減量分: 12.8 kg.
残り: 6.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 07月 27日:
|
1467 kcal
|
脂質: 41.05g | たんぱく質: 150.65g | 炭水化物: 130.62g.
朝食: Health Wise Apples & Cinnamon Oatmeal, Health Wise Proticcini Instant Drink. 昼食: Advanced Health Systems Homestyle Chicken with Noodles. 夕食: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Proti 15 Cream of Vegetable Soup. 軽食/その他: HEB Chicken Breast Tenders, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits, Proti Diet Tropical Fruit Drink, Proti 15 Pomegranate Liquid Protein Drink, Health Wise Instant Protein Drink, Newtons Strawberry Newtons Cookies. もっと...
|
週に0.3 kg減量中
|