|
So seriously the desserts at the luncheon today were crazy!!! I have reached the point in life where actually the sweets and the smell, made me feel yucky! I did enjoy a piece of cheesecake and I tasted a truffle that someone had made. But then I was done. I am glad. In the past I would not have stopped nor cared. Growth is good. =)
ダイエットカレンダーを表示, 2016年 07月 26日:
|
1935 kcal
|
脂質: 76.85g | たんぱく質: 63.92g | 炭水化物: 265.44g.
朝食: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. 昼食: World's Finest Chocolate Malted Milk Balls, Cheesecake, Bacon, Landshire Turkey & Cheese Sandwich, Dr. Pepper Dr. Pepper (12 oz). 夕食: Stacy's Pita Chip Company Simply Naked Pita Chips, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 軽食/その他: Chobani Greek Yogurt Peach on The Bottom, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
|
|
2799 kcal
|
運動:
運転 - 1 時間, 立つ - 4 時間, デスクワーク - 8 時間 30 分, 座る - 2 時間, 休憩 - 30 分, 睡眠 - 8 時間. もっと...
|
|