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DEAR BODY OF MINE. Ive been working really hard, and we've come along way together. This last week you have really been agrivating me. Im going to have to do something drastic if you dont get on track with our common goals. Im not trying to threaten you, but Im very serious. We are so close to getting to our 1st major accomplishment of 50bls lost. Its quite a big deal to me, and Im very excited to see it and we will get there one way or another.
Dont make me get mid evil on your ass.
Thanks
Love your Brain.
ダイエットカレンダーを表示, 2011年 11月 6日:
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1417 kcal
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脂質: 42.41g | たんぱく質: 64.17g | 炭水化物: 141.01g.
朝食: Reduced Sugar Jelly, Classic 100% Whole Wheat Bread, Butter, Fried Egg. 夕食: 1% Fat Milk, Mixed Vegetables (Frozen), Cheese Curds, Cream of Chicken or Turkey Soup, Turkey Dark Meat, White Rice. 軽食/その他: Garden Veggie Straws, Pinot Gris (Grigio) Wine, Non-Fat Caramel Brulee Latte (Grande). もっと...
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3972 kcal
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運動:
座る - 2 時間, 走る - 時速11km - 1 時間, 家事 - 2 時間, 運転 - 1 時間, ハイキング - 2 時間 15 分, 睡眠 - 8 時間, 休憩 - 7 時間 45 分. もっと...
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