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My hardwood floors are being refinished this week. I don't have access to the Internet during the day for a few more days. Sleeping at my brothers house at night. Me and my 2 dogs and 2 cats are in a funk. We dislike chaos and drama.
Going out to dinner again tonight. I'll get fish and enjoy. Last night the waiter gave me tarter sauce for my salad instead of Parmesan Peppercorn. I ate it anyway. I was so hungry I couldn't wait any longer to eat. LOL.
Have a great week FS Buddies.
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90.7 kg
これまでの減量分: 28.1 kg.
残り: 31.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 07月 19日:
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710 kcal
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脂質: 40.73g | たんぱく質: 63.00g | 炭水化物: 24.23g.
朝食: Poland Spring Water (Bottle), Coffee (Brewed From Grounds), Scrambled Egg. 昼食: Poland Spring Water (Bottle), Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. 夕食: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vinaigrette Dressing, Cooked Spinach (from Fresh), Water, Baked or Broiled Salmon. 軽食/その他: Poland Spring Water (Bottle), Poland Spring Water (Bottle), Coffee (Brewed From Grounds). もっと...
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2639 kcal
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運動:
浴びる - 30 分, 座る - 5 時間, 真空掃除 - 30 分, 運転 - 1 時間 30 分, 睡眠 - 7 時間, 休憩 - 9 時間 30 分. もっと...
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週に0.4 kg減量中
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