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Headed to a BBQ and hoping that I can restrain myself. The lady of the house we are going to is an excellent cook. Here's hoping.....
ダイエットカレンダーを表示, 2016年 07月 14日:
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1665 kcal
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脂質: 57.69g | たんぱく質: 53.95g | 炭水化物: 245.96g.
朝食: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. 昼食: Colby Jack Cheese, Green Peppers, Chicken Breast, Mission Soft Taco Flour Tortillas (Medium), Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Zurvita Zeal For Life, Larabar Peanut Butter Chocolate Chip, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container). もっと...
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2593 kcal
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運動:
ショッピング - 30 分, 運転 - 1 時間, 立つ - 2 時間, デスクワーク - 7 時間 30 分, 座る - 2 時間, 睡眠 - 8 時間, 休憩 - 3 時間. もっと...
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