After this whirlwind of the past 2 weeks, I'm finally back down to undr 140 lbs again. It feels good to be back there and to be back on track, even though I don't feel that light. I have to cut back on the peanut butter snacking... I love me some PB even though too much is no good. :( I ran my first consecutive 8 miles yesterday though!! It was a TOUGH run. My left groin muscle was very tight and I had to stop 3 times to adjust my shoe to avoid getting a blister... Reminder: Invest in some mole skin! Only 17 days until the big race. I'm getting nervous... My goal was to hit 135 by the time the half marathon came around, but I think I'm going to focus more on running/ab work rather than weight loss. I'll worry about the 9 extra pounds to lose after I finish this goal :) (Even though I'll still be counting calories!)
13.1 miles... BRING. IT. ONNNNNNNNNN. (In under 2 hours and 10 minutes of course.)
ダイエットカレンダーを表示, 2011年 11月 3日:
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1585 kcal
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脂質: 49.23g | たんぱく質: 91.81g | 炭水化物: 197.08g.
朝食: Honeydew, Nutri Grain Bar. 昼食: Chicken Paprika, Mixed Vegetables, Barilla Plus Pasta. 夕食: Cheeseburger. 軽食/その他: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Grape Jelly, Soft Wheat Bread, Reduced Fat Jif Peanut butter, All Natural Lowfat Yogurt - Vanilla. もっと...
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