Haven't journaled much lately, I've been extremely busy. I just started a new class last week and I'm determined to learn as much as I can as this class is really relevant to what I want to do.

It seems to me that October was a big waste of time. I hit my goal and then stopped losing. I hope November will be better. I haven't been able to get to the gym much much I'm trying to get out for a walk with intervals every other night. It's not been that good with the new class.

Hope everyone is doing good, I'm sorry I haven't been able to catch with everyone's progress. Just keep up the great work everyone!

1496 kcal 脂質: 61.30g | たんぱく質: 87.19g | 炭水化物: 151.29g.   朝食: nature's own whole wheat english, peter pan peanut butter, coffee, mini moo, splenda. 昼食: andes mint, Bread Stick Olive GArden, Olive garden Salad, Venetian. 夕食: Spicy Shredded Chicken Alfredo1. もっと...
2004 kcal 運動: 休憩 - 16 時間, 睡眠 - 8 時間. もっと...

   いいね!   


     
 

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