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Nearly forgot to make my entry for today for the challenge.
Quiet day but lots of commitments after church. Up early and so I ended up eating more throughout the day. With no dedicated exercise, that could be a problem but a later day weighing had me lower than I'd typically be for that time of day. Who knows what tomorrow will bring, but the good news is that I don't have to weigh-in then.
Off to bed to get the sleep I didn't get this AM :)
ダイエットカレンダーを表示, 2011年 10月 30日:
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1585 kcal
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脂質: 90.67g | たんぱく質: 130.28g | 炭水化物: 58.74g.
朝食: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. 昼食: VIP shelled edamame (soybeans), chicken. 夕食: chicken, Wish-Bone light ranch dressing, Armenian cucumber, romaine, salad toppins. 軽食/その他: Endulge Peanut Caramel Cluster Bar, Jello Mousse Temptations - Chocolate Mint Sensation, honeydew melon, Applegate Farms uncured Black Forest ham, Sargento baby Swiss cheese slice. もっと...
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