I am off to shopping after work to buy the dreaded Halloween Candy. Plus, I have had visions all day of cupcakes and candy, but I keep reminding myself of how good I feel and look without sugar. I have grandchildren this weekend, which is a good thing...I MUST take care of myself and stay positive that I can do this...which I CAN!!!There is only 4 weeks till Thanksgiving and 3 weeks till King and Queen Party!!! Some good news to date, I have walked 68.3 miles this month...I cannot beleive the holidays are right on top of us, looking forward to time off work...I hope it is a good weekend started badly last night, so I will have to make a great effort to get focused on the big picture. I must remember it is all about the choices I make and I am smart enough to make the right choices...anything worth while takes efforts

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If you're on a tight budget, buy only a big bag of the stuff you do NOT like! If money's a bit better, why not opt for sugar-free gum packages? Even pretzels might be better, as long as they're not a trigger for you. 
2011年 10月 28日 投稿者: Sandy701

     
 

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