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Feeling better today, ready to tackle work, family not so much. But you know what? Their problems are not mine, no matter how much they want to put them on me.
Tonight I will be harvesting more raspberries and strawberries. Loving our smoothies with our fresh berries in them.
ダイエットカレンダーを表示, 2016年 06月 23日:
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1877 kcal
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脂質: 64.91g | たんぱく質: 39.34g | 炭水化物: 297.98g.
朝食: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. 昼食: Vermont Country Store dark chocolate covered graham crackers, Bacon, Dr. Pepper Dr. Pepper (12 oz), Potato Pancake, Green String Beans. 夕食: Honey, Stacy's Pita Chip Company Simply Naked Pita Chips. 軽食/その他: Lofthouse Cookies Frosted Sugar Cookies, Carrot Cake without Icing, Chobani Greek Yogurt Blueberry on The Bottom, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2804 kcal
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運動:
ショッピング - 15 分, 庭仕事（ガーデニング） - 50 分, 運転 - 1 時間, デスクワーク - 8 時間, 座る - 2 時間, 睡眠 - 8 時間, 休憩 - 1 時間 55 分, 立つ - 2 時間. もっと...
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