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I have been working with our herbs again tonight. I have a myriad of smells on my hands. =) I love how they add such wonderful taste and good things for you when you cook with them. Plus working out in the garden and then working with the medicinal ones up at the house is so calming. We all need that. =)
ダイエットカレンダーを表示, 2016年 06月 20日:
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1881 kcal
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脂質: 62.65g | たんぱく質: 59.30g | 炭水化物: 279.22g.
朝食: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar. 昼食: Kirkland Signature Chicken Breast in Water, Tillamook Medium Cheddar Cheese, Canteca King Gorditas Flour Tortillas, Bell Peppers, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Triple Chocolate Brownies. 夕食: Honey, Potato Pancake, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 軽食/その他: Chobani Greek Yogurt Blueberry on The Bottom, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2899 kcal
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運動:
ショッピング - 15 分, デスクワーク - 8 時間 15 分, 家事 - 1 時間, 立つ - 2 時間, 座る - 2 時間, 睡眠 - 8 時間, 休憩 - 30 分, 庭仕事（ガーデニング） - 30 分, 運転 - 1 時間, 楽器の演奏 - 30 分. もっと...
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