ihappymanの日記, 2016年 06月 20日

Very pleased with myself that I was able to run 5K 11 times out of this 17 days vacation. No restriction on the diet at all and enjoyed some great food. Weight kept at 175 lb. 👍🏻👍🏻

79.4 kg これまでの減量分: 2.3 kg.    残り: 4.5 kg.    ダイエット続き: まあまあ.