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I have been MIA due to illness and vacay.
Back in the saddle today, feeling good and ready to kick some ass. This is the beginning of our clean(er) eating lifestyle. Which may be hard to do, but I am going to do it.
I am also considering a no spend month. I feel like January needs to be that month, so I will be prepping until then.
I hope everyone is doing well and making their goals :)
ダイエットカレンダーを表示, 2011年 10月 24日:
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767 kcal
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脂質: 22.15g | たんぱく質: 39.00g | 炭水化物: 106.56g.
朝食: pizza hut hand tossed, truvia, Coffee (Brewed From Grounds), silk, quaker quick oats, truvia, Coffee (Brewed From Grounds), silk. 軽食/その他: babybel, Pink Lady Apples. もっと...
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