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I can do all things through Christ who strengthens me.One day sober from carbs.Second day is going strong.
ダイエットカレンダーを表示, 2011年 10月 24日:
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858 kcal
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脂質: 58.78g | たんぱく質: 56.91g | 炭水化物: 21.48g.
朝食: Onions, Soybean oil, Cheddar Cheese, Tomato, Egg. 昼食: Gourd White-Flowered (Calabash), Soft Silken Tofu, Sour Cucumber Pickle, Green Peppers. 夕食: Grilled chicken, Chicken Franks. 軽食/その他: Soya protein, Half and Half Cream. もっと...
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 コメント
It was a tough day.Fought carb cravings all day long...Finished the second day of induction.Its just so hard on me...Everything is being so hard lately.Health,personal life what not...
2011年 10月 24日 投稿者: blue_ocean_girl
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Hang in there. One day at a time... We can't control everything that happens to us in our lives, but one thing we can control is what we are putting in our mouths. It's hard for me too. Especially with stress since I'm an emotional eater. Keep up the good work, and the cravings will get easier. Lots of luck!
2011年 10月 24日 投稿者: kristy1121
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Day three was my Induction turning point. Hang in there - you can do it! After day three, my cravings for sugar went to zero and have stayed there (well, mostly!) for the past four months! God designed your body, it is 'fearfully and wonderfully made'; His design is not for you to be addicted to carbs/sugar. Just get through this.....on His strength. There is a blessing on the other side!
2011年 10月 24日 投稿者: MissVicki2224
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Thank you guys for much needed encouragement.
2011年 10月 24日 投稿者: blue_ocean_girl
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Thank you guys for much needed encouragement.
2011年 10月 24日 投稿者: blue_ocean_girl
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