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Happy Monday. I have to tell you that while I am walking I often watch Hallmark movies. Today I was finishing up a movie I started yesterday and 10 minutes to the end the recording just stopped. WHAT?????? I have to say that my husband had enough smarts to snicker only a little. On the bright side the movie is on again next weekend so I recorded it, just so I can fast forward and watch the end. =)
ダイエットカレンダーを表示, 2016年 06月 13日:
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2035 kcal
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脂質: 75.01g | たんぱく質: 59.35g | 炭水化物: 293.38g.
朝食: Honey, Zurvita Zeal For Life, Unsalted Butter Stick, Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar. 昼食: Oatmeal Cookies (with Raisins), Dr. Pepper Dr. Pepper (12 oz), French's Green Bean Casserole, Braised or Boiled Beef Pot Roast. 夕食: Cherry Pie, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 軽食/その他: Chobani Nonfat Peach Greek Yogurt (Container), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2745 kcal
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運動:
座る - 2 時間, デスクワーク - 8 時間, 立つ - 2 時間, 運転 - 1 時間, 楽器の演奏 - 45 分, 睡眠 - 8 時間, 休憩 - 1 時間 35 分, 歩く（ふつう） - 時速5km - 40 分. もっと...
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