I have been fat all of my life. Only once was I the weight I should be and that was when I was 24 and we lived in Italy. We didn't eat out and everything was made from scratch. I have little to no self control.
ダイエットカレンダーを表示, 2011年 10月 23日:
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1226 kcal
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脂質: 28.93g | たんぱく質: 65.89g | 炭水化物: 175.64g.
朝食: Starbucks chai tea, peach, turkey bacon, egg whites, whole wheat bagel. 昼食: laughing cow swiss cheese, multigrain bagel, mixed salad, 1 tbsp mayonnaise, tuna. 夕食: crunchy peanut butter, apple, sourdough bread. もっと...
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