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ZOMG! 149.1 this morning! i broke my plateau
Last night i was at a party that had a ton of pizza and chips, and i didn't even touch them, i cooked a salmon fillet and ate that instead and i guess it paid off! I also made sure to treat myself too, and had strawberry dipped in the chocolate fountain that was at the party(turns out it was a mix of dark chocolate and milk)
ダイエットカレンダーを表示, 2011年 10月 23日:
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988 kcal
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脂質: 24.57g | たんぱく質: 60.91g | 炭水化物: 127.98g.
朝食: Lemon Sorbet, Apple Juice, Egg, Dutch Country 100% Whole Wheat Bread. 昼食: Hakubaku organic ramen, Instant Miso Soup. 軽食/その他: Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix, Sensations Sundried Tomato & Basil Tuna Medley, Propel Fit Powder Lemonade Flavor Water Beverage Mix, ghirardelli. もっと...
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