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Tonight we spent another couple of hours in our orchard picking cherries and strawberries again. This was the last of the cherries. I ate a few as I was picking. =)
I would love to sleep in tomorrow but it is a professional growth day so I am heading in to town for a love and logic seminar. Then on to a 90th birthday party for a friend. =)
ダイエットカレンダーを表示, 2016年 06月 10日:
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1712 kcal
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脂質: 41.76g | たんぱく質: 37.58g | 炭水化物: 312.13g.
朝食: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. 昼食: Jif Creamy Peanut Butter, Jam Preserves, Dr. Pepper Dr. Pepper (12 oz), Oroweat Country Potato Bread. 夕食: Sweet Cherries, Honey. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Nonfat Strawberry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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3083 kcal
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運動:
庭仕事（ガーデニング） - 2 時間, 楽器の演奏 - 20 分, 運転 - 1 時間 30 分, 立つ - 3 時間, デスクワーク - 4 時間, 睡眠 - 8 時間, 休憩 - 2 時間 10 分, 座る - 3 時間. もっと...
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