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So excited the numbers are going down. Bummer I weighed in at the gym last night cause I'm always lower in the mornings and the weigh ins always have clothes on. Had a few days craving more calories, keeping it around 1100-1300 a day. Making better choices when I do crave more though. Lots of water, water, and water.
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72.2 kg
これまでの減量分: 4.9 kg.
残り: 1.0 kg.
ダイエット続き: まあまあ.
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週に0.7 kg減量中
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