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I got slammed with a migraine today, On the plus side we harvested more cherries and strawberries tonight. =)
ダイエットカレンダーを表示, 2016年 06月 7日:
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2247 kcal
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脂質: 80.71g | たんぱく質: 85.21g | 炭水化物: 319.95g.
朝食: Honey, Zurvita Zeal For Life, Unsalted Butter Stick, Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar. 昼食: Tillamook Sharp Cheddar Cheese Sliced, Oroweat Country Potato Bread, Dr. Pepper Dr. Pepper (12 oz), White Sauce, Kirkland Signature Skipjack Tuna, The Milk Shake Factory Snappers. 夕食: Honey, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Planters Dry Roasted Peanuts. 軽食/その他: Trader Joe's Simply Nutty Bars, Zurvita Zeal For Life, Dr. Pepper Dr. Pepper (12 oz), Chobani Nonfat Strawberry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Strawberry Greek Yogurt (Container). もっと...
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2951 kcal
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運動:
庭仕事（ガーデニング） - 1 時間, 座る - 2 時間, デスクワーク - 8 時間, 立つ - 2 時間, 家事 - 45 分, 睡眠 - 8 時間, 休憩 - 55 分, 運転 - 1 時間, 楽器の演奏 - 20 分. もっと...
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