2016年 06月 5日の計量結果（日記のエントリーがない日）
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58.8 kg
これまでの減量分: 4.9 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 5日:
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1487 kcal
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脂質: 58.25g | たんぱく質: 143.00g | 炭水化物: 100.00g.
朝食: Buff Bake Snickerdoodle Almond Butter, Jennie-O Turkey Bacon, Egg Beaters Egg Beaters - Original. 昼食: Buff Bake Cookie Almond Butter, Buff Bake Cookie Almond Butter, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Peanut Butter & Co Powdered Peanut Butter Vanilla, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. 夕食: Egg Beaters Egg Beaters - Original, Bell Plantation PB2 Powdered Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Buff Bake Snickerdoodle Almond Butter, Bell Plantation PB2 Powdered Peanut Butter, Jell-O Sugar Free Creme Brulee Rice Pudding. 軽食/その他: Egg Beaters Egg Beaters - Original, FortiFX Fit Crunch Cookies & Cream (46g), Buff Bake Snickerdoodle Almond Butter. もっと...
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週に0.6 kg減量中
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