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Well after that wonderful Memorial Weekend, I am happy to ONLY be 2 weeks behind in my plan. Dropping again, but, I know what I overdid(EVERYTHING seems like)and will make amends. March on brothers and sisters!
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124.4 kg
これまでの減量分: 34.3 kg.
残り: 32.8 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 06月 2日:
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1420 kcal
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脂質: 93.24g | たんぱく質: 102.20g | 炭水化物: 47.00g.
朝食: Apples, Great Value Sharp Cheddar Cheese, Cottage Cheese, Emerald Smoked Almonds. 昼食: Chicken Breast, Dr. Pepper Dr. Pepper Ten (Can), Lettuce Salad with Cheese, Tomato and/or Carrots, Hidden Valley Spicy Ranch Ranch Dressing. 夕食: Paleo Cornbread, Chicken Chili. もっと...
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週に1.0 kg減量中
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