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Weighing less but I feel awful.
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64.4 kg
これまでの減量分: 3.6 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 05月 31日:
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4770 kcal
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脂質: 107.05g | たんぱく質: 104.48g | 炭水化物: 892.88g.
朝食: Deep Fried Dough Sticks, Bananas, Quick or Instant Oatmeal, Yoplait Source Greek Yogurt - Strawberry. 昼食: Leclerc Célébration Chocolat Noir 70% Cacao, No Name Vanilla Wafers, Great Value Milk Chocolate Eggs, President's Choice Milk Chocolate, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Seaweed, Cooked Carrots, White Rice, Cooked Mustard Greens, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Celery, Green Peppers, Sunrise Firm Tofu, Leclerc Célébration Chocolat Noir 70% Cacao, Oatmeal, Kraft Smooth Peanut Butter, Compliments Field Berry Blend, Compliments Frozen Blueberries, Watermelon. 夕食: Coffee Cake, Chapman's Ice Cream Sandwich, Bananas, General Mills Chocolate Cheerios, General Mills Apple Cinnamon Cheerios, President's Choice Milk Chocolate, Sweet Potato (Without Skin, Cooked, Boiled), Dried Rock Salt Plum, Seaweed, General Mills Chocolate Cheerios, General Mills Apple Cinnamon Cheerios. 軽食/その他: Snickers Mini Bar, Rice Cracker, Mangos, Compliments Dark Sweet Cherries, Cucumber (with Peel), Carrots, Orange. もっと...
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週に3.2 kg減量中
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