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A huge thank you to all that have sacrificed for my freedoms, Thank you is not enough!
Today I am getting some yearly window cleaning done, I have lunches ready for the week and then we are headed down to my cousins for dinner. It will be good to see them.
Enjoy your day!
ダイエットカレンダーを表示, 2016年 05月 30日:
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890 kcal
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脂質: 25.09g | たんぱく質: 20.20g | 炭水化物: 147.04g.
朝食: Fried Potatoes, Jam Preserves, Oroweat Country Potato Bread, Bar-S Foods Smoked Sliced Bacon, Egg, Onions, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Yoder's Good Health Recipe, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2345 kcal
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運動:
デスクワーク - 1 時間, 立つ - 2 時間, 家事 - 1 時間, 楽器の演奏 - 30 分, 座る - 1 時間, 睡眠 - 8 時間, 休憩 - 10 時間 30 分. もっと...
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