Just when I talked about not needing as much sleep on Atkins, well, last night, I could barely keep my eyes open after 9PM and ended up sleeping about 10 hours last night! Where did that come from??!!
Cooler, cloudy, but humid today, so it just feels clammy. We've had off-and-on light showers, but the dogs and I managed to get 3.1 miles in during one of the "off" times.
There's a major change in weather headed our way later today or tonight. I'm going to try to get over to a mall today to take advantage of a sale on a fleece jacket. I love them and my old ones are showing their wear PLUS they're really large on me now. I almost gave one of them away but decided to keep it for doing outdoor work that tends to get dirty and/or messy. If I have on layers, it'll do just fine and I don't have to worry about keeping it nice.
Anyway, the newer fleece jackets at Lands' End, LL Bean, Duluth Trading, etc., all have straight ends on the sleeves instead of any kind of elastic....probably cheaper to manufacture that way. But, I've tried some on and they just feel wrong. They'll be letting a lot of cold air up into the sleeve. This one place at the mall had a photo of a jacket on sale - and it has the elastic on the sleeve!!! And, it's at a terrific price! Yay!!! Now let's hope they have them when I get there.
ダイエットカレンダーを表示, 2011年 10月 18日:
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1436 kcal
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脂質: 98.88g | たんぱく質: 101.84g | 炭水化物: 35.53g.
朝食: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, egg. 昼食: Brummel & Brown strawberry spread, Planters recipe ready pecans, Body Fortress Super Advanced Vanilla whey protein, Truvia packets, Bob's Red Mill almond meal flour, baking powder, baking soda, cinnamon, butter, Fage Total 0% Greek yogurt, egg. 夕食: Organicville non-dairy ranch dressing, Armenian cucumber, romaine, salad toppins. 軽食/その他: honeydew melon, cantaloupe, Sargento string cheese, beef, cut like stir fry. もっと...
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1913 kcal
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運動:
休憩 - 14 時間 58 分, 歩く(ふつう) - 時速5km - 1 時間 2 分, 睡眠 - 8 時間. もっと...
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