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Didn't eat as much as I know I ought to have yesterday. Woke up late and went to bed early, and just wasn't hungry.
ダイエットカレンダーを表示, 2009年 12月 1日:
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1165 kcal
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脂質: 15.18g | たんぱく質: 79.14g | 炭水化物: 180.18g.
朝食: wheat bread, ranch dressing, oscar meyer shaved turkey. 昼食: goya black beans, rice yellow mahatma. 夕食: rice, grilled chicken. もっと...
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