I've been bad. Haven't logged a weigh in or journal entry in 20 days. Wasn't keen to get on the scale today. In the end the gain isn't too bad, in spite of my behaviour. Feeling good though, and hopefully back on track.
Wishing you all weight-less-ness.
|
94.9 kg
これまでの減量分: 11.9 kg.
残り: 4.2 kg.
ダイエット続き: 不十分.
|
週に0.3 kg増量中
|