Yes, yes, yes! The key is sports - when I've been at gym the wieight drop is far more likely. So logical and so true. I adore my new gym and as it is so close to my home and in my way to wherever I go, no excuses
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75.3 kg
これまでの減量分: 13.7 kg.
残り: 13.3 kg.
ダイエット続き: まあまあ.
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週に4.9 kg減量中
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