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I do good during the week, and the weekends get me. But I didn't sleep very well last night and I am just to the point that I am in this full time now. No EXCUSES for me anymore. I am ready to do this and get healthy and lose some weight. Here I go.....
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93.2 kg
これまでの減量分: 9.8 kg.
残り: 31.9 kg.
ダイエット続き: 不十分.
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週に1.5 kg増量中
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