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Tomorrow is our 25th annual children's festival. So that means that today I have walked, carried and lifted chairs, tables, easy ups, umbrella stands, a bounce house (that one about did me in!) and a lot of food. I am sore and tired and tomorrow we get to do it again! I hit my 10,000 step early and that doesn't even count what it didn't track. Should sleep well tonight!
ダイエットカレンダーを表示, 2016年 05月 13日:
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2407 kcal
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脂質: 65.68g | たんぱく質: 69.23g | 炭水化物: 398.12g.
朝食: Tillamook Pepper Jack Cheese Sliced, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Original English Muffins, Egg, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 昼食: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Tomato Soup, Teff Muffins, Dr. Pepper Dr. Pepper (12 oz). 夕食: Honey, Trader Joe's Cocoa Almond Spread, Oroweat Whole Grain 100% Whole Wheat Bread. 軽食/その他: Dr. Pepper Dr. Pepper (20 oz), Darrell Lea Soft Eating Strawberry Liquorice, Zurvita Zeal For Life, Chobani Nonfat Black Cherry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2600 kcal
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運動:
ショッピング - 15 分, 座る - 1 時間 30 分, 運転 - 1 時間 10 分, デスクワーク - 8 時間 15 分, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 2 時間 50 分. もっと...
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