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One of my preschool families took me to chinese for lunch today. It sure was yummy and very nice of them. I also had a soup which I have no idea what it was so i cannot log it. But it was full of yummy veggies, not egg drop soup. It was a nice visit with nice people. Now I am doing chores because I took the afternoon off since I have to work all day Saturday. Weird to be off in the middle of the day but I am enjoying the quiet.
ダイエットカレンダーを表示, 2016年 05月 12日:
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2426 kcal
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脂質: 68.60g | たんぱく質: 97.03g | 炭水化物: 370.08g.
朝食: Tillamook Colby Jack Cheese Sliced, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Egg, Thomas' Original English Muffins, Jones Dairy Farm All Natural Uncured Canadian Bacon. 昼食: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, White Rice, Cashew Chicken, Coca-Cola Coco-Cola Classic (12 oz). 夕食: Blueberries, Bananas, Muscle Milk 100% Whey Protein - Vanilla, Honey, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Mountain High Original Style All Natural Plain Yoghurt. 軽食/その他: Strawberry Pie (One Crust), Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container). もっと...
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2670 kcal
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運動:
家事 - 2 時間, 立つ - 2 時間, デスクワーク - 6 時間, 運転 - 10 分, 楽器の演奏 - 30 分, 睡眠 - 8 時間, 休憩 - 5 時間 20 分. もっと...
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