|
264.6
|
119.8 kg
これまでの減量分: 12.5 kg.
残り: 51.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 05月 7日:
|
290 kcal
|
脂質: 11.00g | たんぱく質: 34.00g | 炭水化物: 22.00g.
昼食: French's Classic Yellow Mustard, Sargento Reduced Fat Colby-Jack Cheese Slices, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. 夕食: Dr. Pepper Diet Dr Pepper (16 oz), French's Classic Yellow Mustard, Sargento Reduced Fat Colby-Jack Cheese Slices, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. もっと...
|
週に0.1 kg減量中
|