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Yesterday I went down the hill for work but made time to stop in and see my 93 year old Gram. When I got there she was sitting in the lobby waiting for me. The place she lives at was having a mother's day tea. They had a lot's of goodies on a plate. I had a couple but felt like I really did pretty good since that was not in my mental preparedness for the day. Had a dinner meeting last night, ate 2 pieces of pizza and a little salad. They had cookies for desert which I ate 2 but then they just kept passing the cookies around and I kept passing them by me. Although it was very tempting I knew better. =) Great day overall.
This morning I wake up and allergies are full force so I look like I have 2 black eyes. =/ Ahh Spring, I have a such a love/hate relationship with you!
ダイエットカレンダーを表示, 2016年 05月 5日:
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2637 kcal
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脂質: 97.16g | たんぱく質: 75.95g | 炭水化物: 398.86g.
朝食: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 昼食: Jif Creamy Peanut Butter, Jam Preserves, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Brookside Dark Chocolate Acai with Blueberry. 夕食: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Subway 6" Chicken & Bacon Ranch, Miss Vickie's Jalapeno Potato Chips. 軽食/その他: Larabar Peanut Butter Cookie, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life. もっと...
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2745 kcal
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運動:
デスクワーク - 8 時間 30 分, 立つ - 2 時間, 運転 - 1 時間, 楽器の演奏 - 1 時間 30 分, 家事 - 30 分, 睡眠 - 8 時間, 休憩 - 30 分, 座る - 2 時間. もっと...
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