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I have been really hungry today, not sure if the cloudy cooler weather is to blame or the different exercises that may be affecting it. I am trying hard oh so hard to be good!
ダイエットカレンダーを表示, 2016年 05月 3日:
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2280 kcal
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脂質: 80.31g | たんぱく質: 68.03g | 炭水化物: 354.32g.
朝食: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 昼食: Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Deli Sliced Ham, Tillamook Colby Jack Cheese Sliced, Brookside Dark Chocolate Acai with Blueberry. 夕食: Harry & David Dark Chocolate Cocoa Mix, Milk (Nonfat), Cherry Coffee Cake. 軽食/その他: HEB Brownie Bites, Larabar Peanut Butter Cookie, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life. もっと...
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2693 kcal
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運動:
座る - 2 時間, 家事 - 30 分, 楽器の演奏 - 45 分, 運転 - 1 時間, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 1 時間, デスクワーク - 8 時間 45 分. もっと...
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