no bodyの日記, 2011年 10月 8日

Lifted 3x last week. Got wrist straps on order should come in a few days. Then I will be upping my lifting without pain in my wrists. Going out for lunch/dinner later.

142.9 kg これまでの減量分: 1.4 kg.    残り: 54.4 kg.    ダイエット続き: 100%.