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Pretty much the same as yesterday....3.1 miles walked, same weather, same doggy status.
Will be monitoring weight closely to see if I can push to make my moderate pace goal of 155 by 10/15. I may have slowed myself too much with peanuts last week and over the weekend to make the goal, but we'll see how it goes.
Heading out for a lamp shade (!!) this afternoon. I need an odd size for one that was damaged in our move here and just found out that a lamp shade specialty store is going out of business, so I need to head over there NOW! I've been putting this off because it just wasn't that high of a priority and the store is some distance from where I live. But now that the business owners are retiring and closing the store, well, all of a sudden, this has become a higher priority.
ダイエットカレンダーを表示, 2011年 10月 6日:
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1396 kcal
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脂質: 96.53g | たんぱく質: 97.25g | 炭水化物: 36.45g.
朝食: Sargento string cheese, cantaloupe. 昼食: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. 夕食: wishbone ranch dressing, Armenian cucumber, romaine, salad toppins, NY strip steak. 軽食/その他: Applegate Farms Naturals uncured Black Forest Ham; 2oz is nearly 3.5 slices, not 2.5, Endulge Peanut Caramel Cluster Bar, beef, cut like stir fry. もっと...
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1925 kcal
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運動:
休憩 - 14 時間 58 分, 歩く（ふつう） - 時速5km - 1 時間 2 分, 睡眠 - 8 時間. もっと...
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 コメント
Sandy, you are so close, only 3 pounds, you can do it, or at the very least I know you will be VERY close! In the meantime, happy shade shopping, I hope you find the perfect one & manage to have a little fun too!
2011年 10月 6日 投稿者: gg-girl
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GG, I know I'm close but, what do they say, close only counts in horseshoes!! I'll give it a good try, though, just staying on plan and cutting back a wee bit, if I can without too much pain - LOL!! Mostly I'll be focusing on those darn total carbs and monitoring my weight during the day. Obsessive, perhaps, but I've got a pretty good feeling for how I should be fluctuating if I'm going to drop a pound.
2011年 10月 6日 投稿者: Sandy701
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Sandy, that is the spirit, one pound at a time, that's it, just one; never mind the rest of all that stuff, just one pound. If we can do one pound a week, that's 12 more for the rest of the year...can you believe it? Only 12 weeks left in 2011!
2011年 10月 6日 投稿者: gg-girl
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Good evening Sandy - I know you'll lose the weight. What I'm curious about is the lampshade - Did you find one?
2011年 10月 6日 投稿者: BuffyBear
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Yes, Buffy, found the lampshade! This place advertised that they have over 2000 in stock, although at this point, their inventory is lower due to the impending retirement/business closing. GREAT stuff there; could've spent many, many $$$ on lamps and home accessories. The only problem is that, except for the lampshade, I don't really NEED anything else, sigh.
2011年 10月 6日 投稿者: Sandy701
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Sandy - I can understand. I have to restrain myself when I shop (especially at craft shows). Now matter how good a deal it is if I bought it and brought it home I'd have no where to put it!
2011年 10月 6日 投稿者: BuffyBear
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Sandy, I understand about the peanuts...heck nuts of any kind! The absolute worst are pistachios! Oh, my! Have a great weekend and sure hope you found your lamp shade.
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