Ahh, the weekend. Always busy.
Lets start off by saying: MY LEGS ARE ON FIRE.
Why? Because I was crazy enough to do a 9.3km walk. That's why.

Don't ask what my thought process was. I couldn't tell you, but I'm pretty darn proud of myself and almost wished I had pushed myself all the way to 10K. I think I managed to do pretty good yesterday. I ate kind of so-so, but by no means did I cheat either... that and my workout still managed to help me lose. As of today I'm 65% to my goal. My BMI has gone down to 26.7 getting closer to that healthy number of 23-24!

Breakfast: salami.
Lunch: Swiss Chalet 1/4 chicken white meat dinner with skin, Caesar salad
Dinner: Greek Salad (tomato, oil, onion, feta, avocado, cuccumber)
Snack: Atkins bar

EDIT: Before I forget! They had a sale at Old Navy for active wear! I got this new shirt for 9 bucks!!!!
(Ps. sorry about Oliver sniffing my legs down there, I just came back from a massage and he just goes crazy over the smell of that oil...)




Check it out!





72.7 kg これまでの減量分: 2.2 kg.    残り: 9.2 kg.    ダイエット続き: まあまあ.
週に2.9 kg減量中

18 人のサポーター    いいね!   

コメント 
Wow! Awesomeness :-) The pain today will turn into satisfaction tomorrow. Great job! 
2016年 04月 24日 投稿者: MamaMoose3
MamaMoose3: thank you so much :)  
2016年 04月 24日 投稿者: The Japanese Zombie
Wonderful job!  
2016年 04月 24日 投稿者: HCB
HCB: thank you! Bahaha I'm wondering if I'll be able to do this type of walk again in a month for the fun of it! 
2016年 04月 24日 投稿者: The Japanese Zombie
Hey you looking pretty hot there, Congrats, I like the sexy toes. lol More pics please. lol 
2016年 04月 24日 投稿者: warrenwinter
You have already become a real workout Warrior don't go overboard it is better to be able to walk every day for three or four miles then one day for 7 butt the weight drop is always a good thing to say keep up the good work 
2016年 04月 24日 投稿者: blkbear
Way to go! 
2016年 04月 24日 投稿者: skwhite
Great job! You'll make your goal in no time. 
2016年 04月 24日 投稿者: CatHerder
ROFL Now that's a post! Dog likes you. That's all it is. I can understand. You seem semi goofy... for a zombie. 
2016年 04月 24日 投稿者: northernmusician
You're a beast! A sweet, sexy beast. Keep up the great work! 
2016年 04月 24日 投稿者: kpwcalories
Mamachickpea, thanks, I went and blocked out every single street-name and highway location. I'm going to delete your comment though, you should have PMed me rather than broadcast my street address directly on here. 
2016年 04月 24日 投稿者: The Japanese Zombie
Tearing up the pavement, nice work! 
2016年 04月 24日 投稿者: 1point21gigawatts
I have a glitch that means my pm isn't working and I wanted you to get the message to be sensible and safe. Glad you have taken action. 
2016年 04月 24日 投稿者: Mamachickpea
Awesomeness!!! 
2016年 04月 24日 投稿者: smartygirlCA
sorry guys, been away from here for a couple days, going to try and reply now! Warren: Thank you!!! Will try and post more as I see progress. Blkbear: I'll try not to, most days I find just hitting my step goal is enough. That day was just a fun way to see how far I could go before I got tired. I took a rest the next day, but it was the day I usually break from physical activity anyway! Skwhite: thank you! Catherder: Thank you very much! I hope so! Northern musician: Bahaha yeah he likes me, I hope he does anyways! I'd hope I'm goofy! kpwcalories: Aww thank you! philmck: thank you! smartygirlCA: YAY :D  
2016年 04月 28日 投稿者: The Japanese Zombie
You are rocking it.  
2016年 04月 28日 投稿者: jparlett
jparlett, thank you! :D  
2016年 04月 28日 投稿者: The Japanese Zombie
Very nice! :) 
2016年 04月 28日 投稿者: Becca P
Looking great!!!  
2016年 04月 28日 投稿者: bikerT

     
 

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