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Well, today was a lame day. More birthday festivities and no work out.
New phone over the weekend and lost all of my appts., birthday party sunday... Just not groovin'.
Eating clean tomorrow and at least taking a walk-- hopefully more. I have re-emailed the personal trainer and I hope to do some butt kicking soon. I just feel so blah.
ダイエットカレンダーを表示, 2011年 10月 3日:
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1199 kcal
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脂質: 51.50g | たんぱく質: 28.78g | 炭水化物: 171.47g.
朝食: truvia, Coffee (Brewed From Grounds), silk light, silk, go lean crunch. 昼食: stacys pita, Roasted Red Pepper Hummus. 軽食/その他: Birthday Cake Pops, Fuji Apples, Cocoa Roast Almonds 100 Calorie Pack, Chewy Bars - Oats & Chocolate. もっと...
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